skip to main | skip to sidebar

San Antonio Muscle

Monday, March 22, 2010

Chicken Broccoli Pizza | San Antonio Personal Trainer



Chicken Broccoli Pizza ingredients:

1 Flatbread Multigrain with flax
3/4 cup Broccoli
1/2 cup reduced fat shredded mozarella cheese
1/2 cup Marinara sauce
1/2 Chicken Breast

Bake in over for about 10 to 15 minutes at about 400 to 450 degrees.

Nutrition information:
405 calories
40 g protein
32 g carbohydrates
13 g fats
12 g fiber
8 g sugar
Posted by Carlos at 4:49 PM No comments:
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Blog Archive

  • ►  2008 (6)
    • ►  November (1)
      • ►  Nov 23 (1)
    • ►  December (5)
      • ►  Dec 02 (1)
      • ►  Dec 03 (1)
      • ►  Dec 07 (1)
      • ►  Dec 16 (2)
  • ►  2009 (13)
    • ►  January (4)
      • ►  Jan 08 (1)
      • ►  Jan 22 (3)
    • ►  February (2)
      • ►  Feb 18 (2)
    • ►  March (2)
      • ►  Mar 04 (1)
      • ►  Mar 05 (1)
    • ►  May (3)
      • ►  May 12 (1)
      • ►  May 19 (2)
    • ►  August (2)
      • ►  Aug 08 (2)
  • ▼  2010 (7)
    • ►  January (1)
      • ►  Jan 09 (1)
    • ▼  March (2)
      • ▼  Mar 22 (1)
        • Chicken Broccoli Pizza | San Antonio Personal Tr...
      • ►  Mar 23 (1)
    • ►  May (1)
      • ►  May 19 (1)
    • ►  September (2)
      • ►  Sep 19 (1)
      • ►  Sep 29 (1)
    • ►  October (1)
      • ►  Oct 04 (1)

About Me

My photo
Carlos
View my complete profile