Wednesday, February 18, 2009
ONE ARM ROW | SAN ANTONIO PERSONAL TRAINER
Here's a video demonstration of how to perform a one arm row to develop the muscles in your back.
Want Big Muscles?
www.UltimateMuscleProgram.com
Wide Grip Pull-up | San Antonio Personal Trainer
Here's a demonstration on how to do a wide grip pull-up to build muscle in your back.
Want More Muscle?
www.UltimateMuscleProgram.com
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